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Turmeric is also used in Ayurveda to treat arthritis and Chinese traditional medicine. However, research has shown that turmeric extract can reduce the pain of osteoarthritis. More research is necessary.

Turmeric's ability to reduce inflammation and oxidation could help lower your risk of developing heart disease.

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Always talk to your doctor before starting a dietary supplement, since they could potentially interact with other medications you’re taking. Turmeric can help supplement your conventional care, but it’s not a substitute for medicine.
When used in conjunction with medication to reduce cholesterol levels, turmeric could be of benefit. Research has shown curcumin is safe. It may lower cholesterol levels and help prevent heart disease. However more research is needed.

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Turmeric root extract has been shown to be safe and effective in almost all studies. Consider adding turmeric root extract to any of your existing regimens. Always consult your primary care physician before you do. You must ensure that any dietary supplements you take do not contravene any medications.


Side effects are rare and interactions with drugs are unlikely. If you experience any side effects, discontinue taking turmeric. There is a possibility that turmeric may cause bloating and may interact with blood-clotting medication. Avoid it if your gallbladder disease is present.

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How much turmeric do you need to consume daily? It is recommended to consume 150-250mg of curcumin daily. This seems to be an acceptable and safe dose for most people.


Turmeric is an antioxidant and one study suggests that it may help protect your body from harmful free radicals.

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Large amounts of turmeric might interfere with the effects of estrogen. Taking turmeric along with estrogen might decrease the effects of estrogens.Some estrogen pills include conjugated equine estrogens (Premarin), ethinyl estradiol, estradiol, and others.
Obesity can cause many health problems, including high blood pressure, diabetes and heart disease. Weight loss is easy if you are otherwise healthy. If you have a pre-existing metabolic condition, it can make things more difficult.

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Curcumin is the active ingredient in turmeric. There are many health claims. But what do the studies say?

Large amounts of turmeric might interfere with the effects of estrogen. Taking turmeric along with estrogen might decrease the effects of estrogens.Some estrogen pills include conjugated equine estrogens (Premarin), ethinyl estradiol, estradiol, and others.

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Turmeric might increase the body's ability to absorb docetaxel. Docetaxel can be taken with turmeric to increase its side effects as well as the effect.




Turmeric might increase how much paclitaxel the body absorbs. Taking turmeric while taking paclitaxel might increase the effects and side effects of paclitaxel. However, there is not enough information to know if this is a big concern.